|
|
Can Diet Help to Cure Arthritis? Or Can it Make it Worse?
The medical profession mostly rejects the idea that there is any connection between diet and arthritis (with the exception of gout), but many naturopaths and holistic practitioners disagree.
There are many factors to consider with regards to arthritic diets and nutritional healing, and no hard and fast rules can be applied. For example, some people are allergic to certain foods, and these allergies can indeed worsen some types of arthritis.
Eating foods that contain sodium nitrate or tartrazine can worsen the inflammation of rheumatoid arthritis, while ingesting foods containing a substance called hydrazine can contribute to systemic lupus erythematosus, an arthritic condition connected to lupus, Eating black walnuts can cause flare-ups in people with a rare type of arthritis called Behcet's Disease.
These are just a couple of examples of foods which could negatively impact on people with certain types of arthritis so as you can see the whole topic can get very complicated!
The term arthritis covers over 100 different diseases and conditions. Since it would be impossible to cover all of them in one article such as this, we will look at the most common condition: osteoarthritis and tackle rheumatoid arthritis and gout in future articles.
Osteoarthritis is mainly a disease of wear and tear. However there is one thing to avoid. Don't take large doses of Vitamin A, since there is some evidence that it contributes to cartilage deterioration. Cartilage deterioration is the main cause of osteoarthritis.
There are holistic healers who will swear that a good diet can alleviate many of the painful symptoms. A diet high in fish is recommended as it contain high levels of Omega 3 which helps reduce inflammation and also has many other health benefits.
However if you live in an area where the sea has a high concentration of mercury, fish oil capsules are a better bet. Buy a known brand name to ensure maximum bio-availibility.
Including vegetables and sufficient low fat protein in the diet ensures optimal health and avoids weight gain which puts a heavy strain on arthritic joints
Some osteoarthritis sufferers benefit from the food supplements glucosamine and chondroitin in relieving symptoms of pain and stiffness. As above buy a reputable brand.
The National Institute of Health is currently studying glucosamine and chondroitin, so more should soon be known about the effectiveness of these products for osteoarthritis. People taking blood-thinners should be careful taking chondroitin as it can increase the blood-thinning and cause excessive bleeding.. Seek medical advice first.
Visit http://www.natural-arthritis-medication.com your resource for information on natural remedies for arthritis. The author Wendy Owen is a natural health writer and researcher. Join our list and receive a free 6 part arthritis mini course
Copyright Wendy Owen - http://www.insomnia-connection.com
Can Diet Help to Cure Arthritis? Or Can it Make it Worse?
-
Knee Osteoarthritis
Osteoarthritis, or degenerative joint disease, affects the elderly in parts of the body where it hurts the most. A person suffering from knee osteoarthritis will most likely equate it with cardiovascular disease because the breakdown of articular cartilage of knee joints restricts movement and the patient has to follow a set regimen affecting his lifestyle. Using prescription drugs and surgery should be a mutual decision between patient and doctor. Changes occur due to constant rubbing of joint bones leading to deformity of joints that is equally painful.
-
What Do You Need To Know About Rheumatoid Arthritis
The individual with a family history of Rheumatoid Arthritis is greatly liable to be afflicted by it. In many cases of Rheumatoid arthritis, patients also desire to go for a surgery About The Author Mansi Gupta writes about rheumatoid arthritis. Other than this, infections like strep throat lead to the ailment. If the situation deteriorates gradually, it is definitely Rheumatoid arthritis.
-
Arthritis-Hypnosis Connection
It also balances our blood pressure, heart rate and co-ordinates each step we take everyday of our life. It quietly and effectively regulates our bodily functions and stores all of our values, beliefs and memories. We all have remarkable self-healing abilities and hypnosis is an excellent way to jumpstart a return to a healthier more active life.
-
Cure Arthritis? Right!
Do they think they're playing with babies? The drug companies will continue to pump out really expensive chemicals, ostensibly helpful. You may, of course, suffer withdrawal symptoms but you may also experience a very welcome reduction in arthritic pain and swelling. Cut coffee from your diet for one month.
-
7 Secret Weapons to Win the War of Arthritis Inflammation and Pain
The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage. Another common arthritis known as rheumatoid arthritis is an autoimmune disease. Nearly 40 million Americans have arthritis, with 24 million of them being under 65 years old.
-
Arthritis In Dogs What You Can Do To Help Your Dog
Chrondroitin is derived from animal cartilage. This can also cause the joint cartilage to become damaged and inflamed. They are called NSAID (non-steroidal anti-inflammatory drug). At the very least, you should only consider surgery after ensuring an accurate diagnosis has been made. At a minimum, you need to have blood work done to monitor the liver enzymes to ensure your dog doesn't have a toxic reaction to the drugs.
-
Hip Osteoarthritis
Osteoarthritis affects a persons joints. Another precautionary measure is wearing appropriate footwear. We cannot reverse the effects of Osteoarthritis of the hips but it is important for sufferers to go in for early treatment to reduce discomfort. Treatment also depends on the patients attitudes, daily activities, and anxiety.
-
Patchwork Quilters with Arthritis or Carpal Tunnel Syndrome
We have also found that the rulesteady is of great benefit to those quilters with Arthritis or Carpal Tunnel Syndrome. When I told him I had searched high and low with no success apart from a little plastic thing with suction cups about as useful as fingernails, he informed me he would go and make me something. One day recently, my husband was sitting across from me whilst I attempted to make a cut on a piece of expensive fabric. And I Never make a cut without it.
|
|
|
